Here are some home remedies that will be helpful for increasing breast milk:

1. Frequent Nursing: The more often you nurse your baby, the more signals your body receives to produce milk. Try to nurse on demand or at least every 2-3 hours during the day.

2. Pump After Feeding: After nursing, you can try using a breast pump for a few minutes to encourage additional milk production.

3. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated, as dehydration can negatively impact milk supply.

4. Galactagogues: These are substances believed to promote milk production. Examples include fenugreek seeds, fennel seeds, blessed thistle, and oatmeal. You can incorporate these herbs into your diet, but do consult a healthcare professional for the appropriate dosage and safety.

5. Fenugreek Tea: Drinking fenugreek tea may help some women increase their milk supply. Steep fenugreek seeds in hot water and drink the tea.

6. Nursing Teas: Some herbal teas are specifically formulated to support lactation. Look for nursing teas with ingredients like fenugreek, fennel, or milk thistle.

7. Power Pumping: Power pumping involves pumping for short, frequent intervals to mimic cluster feeding. It can help stimulate increased milk production.

8. Relaxation and Stress Reduction: High levels of stress and exhaustion can affect milk supply negatively. Finding time to relax, rest, and reduce stress can be beneficial.

9. Skin-to-Skin Contact: Spending time doing skin-to-skin with your baby can stimulate milk production and create a stronger bond.

10. Ensure Adequate Nutrition: Eating a well-balanced diet with enough calories is crucial for breastfeeding mothers. Include a variety of nutritious foods to support milk production.

Here are some home remedies using mixtures and herbs that are believed to help increase breast milk supply:

1. Fenugreek and Fennel Seed Tea:

Mix equal parts of fenugreek seeds and fennel seeds. Steep one tablespoon of the mixture in a cup of hot water for 10 minutes. Strain the tea and drink it once or twice a day. Both fenugreek and fennel seeds are well-known galactagogues, believed to stimulate milk production.

2. Cumin and Milk Mixture:

Mix one teaspoon of cumin powder in a glass of warm milk. Drink this mixture once a day. Cumin is believed to have lactogenic properties that can aid in increasing breast milk supply.

3. Oatmeal and Flaxseed Smoothie:

Blend a cup of oatmeal, a tablespoon of ground flaxseed, and some fresh fruits with milk or water to make a smoothie. Oatmeal and flaxseed are known to support milk production.

4. Blessed Thistle and Nettle Infusion:

Mix one tablespoon of dried blessed thistle and one tablespoon of dried nettle leaves. Steep the mixture in hot water for 15-20 minutes. Strain the infusion and drink it once a day. Both blessed thistle and nettle are believed to have galactagogue properties.

5. Garlic and Ghee Concoction:

Mix finely minced garlic in a teaspoon of ghee (clarified butter) and consume it with a meal. Garlic is thought to boost milk supply.

6. Fennel and Almond Milk Smoothie:

Blend fennel seeds with almond milk, a banana, and a tablespoon of honey to make a nutritious smoothie. Fennel and almond milk are believed to have lactogenic properties.

7. Dill Seed and Honey Tea:

Mix a teaspoon of dill seeds in hot water and add a tablespoon of honey. Dill seeds are considered a traditional remedy for increasing breast milk supply.

I’m not a medical professional, but I can provide some common home remedies that are believed to help increase breast milk supply for breastfeeding mothers. However, it’s essential to remember that individual results may vary, and if you have concerns about your breast milk supply, it’s crucial to consult a lactation consultant or healthcare provider for personalized guidance.