Mantu is a traditional Afghan dumpling dish typically filled with seasoned ground meat and onions. It is often served with yogurt and a tomato-based sauce. Here’s a basic recipe for making Mantu:

Mantu Recipe:

Ingredients:

For the Dumplings:

• 2 cups all-purpose flour
• 1/2 cup water (or as needed)
• 1/2 teaspoon salt

For the Filling:

• 1 pound ground beef or lamb
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin

For Cooking:

• 2 tablespoons vegetable oil

Instructions:

Making the Dough:

1. In a large bowl, combine the flour and salt.
2. Gradually add water, kneading the dough until it’s soft and elastic. Add more water if needed.
3. Cover the dough and let it rest for at least 30 minutes.

Preparing the Filling:

1. In a skillet, cook the ground meat over medium heat until browned.
2. Add finely chopped onions and minced garlic to the meat.
3. Season with salt, pepper, ground coriander, and ground cumin.
4. Cook until the onions are soft and the mixture is well combined. Set aside to cool.

Assembling the Dumplings:

1. Roll out the dough on a floured surface until thin.
2. Cut the rolled-out dough into small squares (about 3 inches by 3 inches).
3. Place a small amount of the meat filling in the center of each square.
4. Fold the dough over the filling, creating a triangular shape. Pinch the edges to seal.

Steaming the Dumplings:

1. Place the dumplings in a steamer basket lined with parchment paper.
2. Steam the dumplings for about 20-25 minutes or until the dough is cooked through.

Serving:

1. Heat vegetable oil in a pan and lightly fry the steamed dumplings until they develop a golden color (optional).
2. Serve the Mantu hot with yogurt and a tomato-based sauce.

Enjoy your homemade Mantu! Adjust the seasonings and spices according to your taste preferences.