Mixed Fruit Chaat Recipe:

Ingredients:

• 1 cup diced pineapple
• 1 cup diced apple
• 1 cup diced banana
• 1 cup diced papaya
• 1 cup pomegranate seeds
• 1 cucumber, peeled and diced
• 1 small red onion, finely chopped
• 1 green chili, finely chopped (optional for a spicy kick)
• Fresh mint leaves, chopped
• Chaat masala to taste
• Black salt to taste
• Roasted cumin powder to taste
• Fresh lemon juice to taste

Instructions:

1. In a large mixing bowl, combine all the diced fruits and vegetables.
2. Add chopped mint leaves, red onion, and green chili (if using).
3. Sprinkle chaat masala, black salt, and roasted cumin powder according to your taste preferences.
4. Squeeze fresh lemon juice over the mixture.
5. Gently toss the ingredients to ensure even coating of spices and flavors.
6. Chill the fruit chaat in the refrigerator for about 30 minutes before serving.
7. Garnish with additional mint leaves before serving.

Health Benefits:

1. Rich in Vitamins and Minerals:
   • The combination of various fruits provides a wide array of essential vitamins and minerals, promoting overall health.
2. Dietary Fiber:
   • Fruits and vegetables in the chaat are rich in fiber, aiding digestion and supporting gut health.
3. Antioxidants:
   • Pomegranate seeds and other fruits contain antioxidants that help neutralize free radicals in the body.
4. Hydration:
   • Cucumber and fruits with high water content contribute to hydration, important for overall well-being.
5. Low in Calories:
   • Fruit chaat is a delicious and low-calorie snack, making it a healthy option for those watching their calorie intake.
6. Natural Sugars:
   • The natural sugars in fruits provide a sweet taste without added sugars, making it a healthier dessert alternative.
7. Digestive Aid:
   • Chaat masala and cumin powder may aid digestion, providing relief from indigestion and bloating.
8. Immune Boost:
   • The vitamins, minerals, and antioxidants contribute to a strengthened immune system.

Remember to customize the recipe based on personal preferences and dietary needs. Enjoy this colorful and nutritious mixed fruit chaat as a refreshing snack or a side dish!