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Fattoush is a refreshing Middle Eastern salad that combines a variety of fresh vegetables, herbs, and toasted pieces of pita bread. Here’s a simple Fattoush recipe for you:
Fattoush Recipe:
Ingredients:
For the Salad:
- 2 cups romaine lettuce, chopped
- 1 cup cucumber, diced
- 1 cup tomatoes, diced
- 1/2 cup radishes, sliced
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 1/4 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 teaspoon sumac (optional)
- Salt and pepper to taste
For the Pita Chips:
- 2 whole wheat pita breads, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- Salt to taste
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Instructions:
Making the Pita Chips:
- Preheat the oven to 375°F (190°C).
- In a bowl, toss the pita pieces with olive oil, ground cumin, and a pinch of salt.
- Spread the pita pieces on a baking sheet and bake for about 10-12 minutes or until golden and crisp. Keep an eye on them to avoid burning.
- Remove from the oven and let them cool.
Assembling the Salad:
- In a large salad bowl, combine the chopped romaine lettuce, diced cucumber, tomatoes, radishes, red bell pepper, red onion, mint leaves, and parsley.
- Add the cooled pita chips to the salad.
Making the Dressing:
- In a small bowl, whisk together olive oil, fresh lemon juice, minced garlic, sumac (if using), salt, and pepper.
- Pour the dressing over the salad and toss everything gently to combine.
- Allow the salad to sit for a few minutes to let the flavors meld.
Serving:
- Serve the Fattoush immediately, allowing each person to mix their portion to keep the pita chips crisp.
- Enjoy the Fattoush as a refreshing side dish or a light meal.