Healthy Guava Juice Recipe with Apple, Orange, and Carrot

Learn how to make a healthy and refreshing guava juice with apple, orange, and carrot. This nutrient-packed juice recipe combines the tropical sweetness of guava, the crispness of apple, the tanginess of orange, and the earthy richness of carrot for a delicious drink. Packed with Vitamin C, antioxidants, and fiber, this juice boosts immunity, supports digestion, and enhances skin health. Perfect for hydrating and nourishing your body, this easy-to-make juice requires only fresh fruits, a blender, and a touch of honey for added sweetness. Customize the consistency with water or coconut water for a smooth, refreshing beverage. Enjoy it chilled to kickstart your day or as a rejuvenating afternoon pick-me-up. Stay healthy with this natural and wholesome guava juice recipe!

Guava Juice with Apple and Other Healthy Fruits Recipe

This juice combines guava, apple, and other nutritious fruits for a refreshing and health-boosting drink.

Ingredients:

• Guava: 2 ripe (rich in Vitamin C and antioxidants)
• Apple: 1 medium-sized (high in fiber and nutrients)
• Orange: 1 medium-sized (adds Vitamin C and a tangy flavor)
• Carrot: 1 small (provides beta-carotene and Vitamin A)
• Honey: 1–2 teaspoons (optional, for sweetness)
• Water or Coconut Water: 1 cup (for a smooth consistency)

Instructions:

1. Prepare the Fruits:
   • Wash all the fruits thoroughly.
   • Peel the guava and orange.
   • Core and slice the apple.
   • Peel and chop the carrot into small pieces.
2. Blend the Ingredients:
   • Add the guava, apple, orange, and carrot pieces to a blender.
   • Pour in the water or coconut water for a smoother blend.
3. Sweeten (Optional):
   • Add honey if desired, especially if the guava is not very ripe.
4. Strain (Optional):
   • Strain the juice through a fine sieve or cheesecloth if you prefer a smoother texture without pulp.
5. Serve and Enjoy:
   • Pour the juice into a glass and serve chilled or over ice for a refreshing drink.

Benefits of the Juice:

1. Guava: Boosts immunity, aids digestion, and supports skin health.
2. Apple: Improves gut health and supports heart health with fiber and antioxidants.
3. Orange: Provides hydration and enhances collagen production.
4. Carrot: Improves vision and promotes skin glow.
5. Coconut Water: Rehydrates the body and restores electrolytes.

This juice is a powerhouse of nutrients, perfect for boosting overall health and refreshing the body!