Recipes

Mixed Fruit Medley Juice Recipe: A Burst of Flavor and Nutrients

Ingredients:
– 1 ripe mango, peeled and pitted
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 2 peaches, pitted and chopped
– 2 apples, cored and chopped
– Water (as needed for blending)
– Optional: a squeeze of lemon juice for brightness

Instructions:

1. Prep the Fruits:
– Wash and prepare all the fruits. Peel and pit the mango, chop the peaches and apples.

2. Blend the Fruits:
– Place the prepared fruits in a blender or food processor. Add a small amount of water to help with the blending process.

3. Blend to Smooth Consistency:
– Blend until you achieve a smooth, homogeneous mixture. If the mixture is too thick, add a little more water and blend again.

4. Strain (Optional):
– For a smoother juice, strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp or seeds.

5. Adjust Taste:
– Taste the juice and adjust the sweetness or tartness if needed. You can add a squeeze of lemon juice for a tangy kick.

6. Serve Chilled:
– Transfer the juice to a pitcher and refrigerate until thoroughly chilled.

7. Garnish (Optional):
– Garnish with a few fresh berries or a slice of peach for an extra visual appeal.

This refreshing Mixed Fruit Medley Juice is not only bursting with vibrant flavors but also packed with essential vitamins and antioxidants. Enjoy this wholesome concoction as a revitalizing beverage any time of the day!

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