If you are looking for a single solution to address gas-related issues, I would recommend trying activated charcoal tablets. Activated charcoal is known for its ability to adsorb gases and toxins in the digestive system, potentially reducing gas and bloating. It works by binding to gas molecules and helping to eliminate them from the body.
Activated charcoal tablets are available over-the-counter at most pharmacies and health food stores. Follow the instructions on the product label for dosage and usage guidelines. It’s essential to drink plenty of water when taking activated charcoal tablets to prevent dehydration.