Enjoy a flavorful and spicy Chili Chicken with Mushrooms stir-fry! This easy recipe combines tender chicken, fresh mushrooms, and a savory, spicy sauce for a delicious and healthy meal perfect for dinner.

Spicy Chili Chicken with Mushrooms Recipe

Ingredients:

• For the Chicken Marinade:
  • 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon rice wine or dry sherry (optional)
• For the Stir-Fry:
  • 2 tablespoons vegetable oil, divided
  • 1 large onion, chopped
  • 3-4 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 8 oz (225g) mushrooms (such as button, cremini, or shiitake), sliced
  • 2-3 green chilies, sliced (adjust to taste)
  • 1/2 cup chicken broth or water
• For the Sauce:
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon chili garlic sauce or Sriracha (adjust to taste)
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil

Instructions:

Marinate the Chicken:

1. Prepare the Marinade:
   • In a bowl, combine soy sauce, cornstarch, and rice wine (if using). Add the chicken pieces and mix well to coat. Let it marinate for at least 15 minutes.

Prepare the Sauce:

2. Mix the Sauce:
   • In a small bowl, combine soy sauce, hoisin sauce, oyster sauce, chili garlic sauce, sugar, and sesame oil. Stir well and set aside.

Cook the Chicken and Vegetables:

3. Heat the Oil:
   • In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
4. Cook the Chicken:
   • Add the marinated chicken to the skillet and stir-fry until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
5. Sauté the Aromatics:
   • In the same skillet, add the remaining 1 tablespoon of oil. Add the chopped onion, minced garlic, and grated ginger. Stir-fry for 2-3 minutes until fragrant and the onion is translucent.
6. Add the Vegetables:
   • Add the sliced bell peppers, mushrooms, and green chilies to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp.
7. Combine Chicken and Vegetables:
   • Return the cooked chicken to the skillet. Add the prepared sauce and chicken broth (or water). Stir well to combine everything.
8. Simmer and Thicken:
   • Let the mixture simmer for 2-3 minutes, allowing the sauce to thicken and coat the chicken and vegetables evenly.

Serve:

9. Plate and Enjoy:
   • Serve the spicy chili chicken with mushrooms hot over steamed rice or noodles. Garnish with chopped green onions or sesame seeds if desired.

Tips:

• Adjusting Spice Level: Modify the number of green chilies and the amount of chili garlic sauce or Sriracha to control the heat level.
• Vegetable Variations: Feel free to add other vegetables like snap peas, broccoli, or zucchini for more variety.
• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Benefits of Spicy Chili Chicken with Mushrooms:

Discover the health benefits of Spicy Chili Chicken with Mushrooms, a nutrient-packed meal rich in protein, antioxidants, and anti-inflammatory properties. Learn how this delicious recipe can boost metabolism, support digestion, and enhance immune function for a balanced, healthy diet.

1. Rich in Protein:

• Benefit: Chicken is an excellent source of lean protein.
• Effect: Protein is essential for muscle repair, immune function, and overall body maintenance.

2. Nutrient-Dense Vegetables:

• Benefit: Bell peppers and mushrooms are packed with vitamins and minerals.
• Effect: Bell peppers are high in vitamin C and antioxidants, while mushrooms provide B vitamins, selenium, and other important nutrients.

3. Anti-Inflammatory Properties:

• Benefit: Ginger and garlic have natural anti-inflammatory properties.
• Effect: These ingredients can help reduce inflammation in the body, potentially lowering the risk of chronic diseases.

4. Boosts Metabolism:

• Benefit: Chili peppers contain capsaicin, which can boost metabolism.
• Effect: Capsaicin increases the body’s heat production, leading to more calories burned.

5. Improves Digestion:

• Benefit: Garlic and ginger are known for their digestive benefits.
• Effect: They can help stimulate digestive enzymes and alleviate gastrointestinal discomfort.

6. Supports Immune System:

• Benefit: Ingredients like garlic, ginger, and bell peppers boost the immune system.
• Effect: These ingredients help the body fend off infections and illnesses.

7. Low in Carbs:

• Benefit: This dish is low in carbohydrates, especially if served without rice or with a low-carb alternative.
• Effect: It’s suitable for low-carb and ketogenic diets, helping with weight management and blood sugar control.

8. Heart Health:

• Benefit: The use of lean chicken and healthy vegetables supports cardiovascular health.
• Effect: This dish is low in saturated fats and high in beneficial nutrients that promote heart health.

9. High in Antioxidants:

• Benefit: The vegetables and spices used in this recipe are rich in antioxidants.
• Effect: Antioxidants help protect cells from damage caused by free radicals, reducing the risk of chronic diseases.

10. Versatile and Balanced Meal:

• Benefit: This dish provides a balanced mix of protein, vegetables, and healthy fats.
• Effect: It can be easily adapted to include other vegetables or served with different sides, making it a versatile meal option.