Ashwagandha: The Multifaceted Herb for Men’s Health:
One herb that has multiple health benefits for men is Ashwagandha- اسگنده ناگورى (Withania somnifera). Ashwagandha is an adaptogenic herb, which means it helps the body adapt to stress and promotes overall well-being. Here are some of the key health benefits of Ashwagandha for men: 1. Stress Reduction: Ashwagandha can...