SGOT (Serum Glutamic-Oxaloacetic Transaminase) and SGPT (Serum Glutamic-Pyruvic Transaminase), now more commonly referred to as AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase), are enzymes found in the liver and other tissues. These enzymes are released into the bloodstream when the liver is damaged or inflamed, making them useful indicators of...

Detoxing your kidneys can help support their health and function, although it's important to remember that your kidneys are naturally efficient at detoxifying your body. Nonetheless, there are lifestyle changes, dietary adjustments, and natural remedies that may help support kidney health and improve detoxification. Here are some remedies to consider,...

A simple recipe for a juice that may help boost iron levels and alleviate symptoms of iron deficiency: Iron-Boosting Juice Recipe: Ingredients: 1 cup spinach leaves 1/2 cup kale leaves 1 medium beetroot 1 medium carrot 1/2 lemon (juiced) 1 tablespoon fresh parsley leaves 1-2 cups of water (adjust for...