How to Extract Sunflower Seed Oil Method 1: Cold Pressed Sunflower Seed Oil Ingredients: Sunflower seeds (unshelled) Equipment: Cold press or oil press machine Instructions: Clean the Seeds: Remove any debris or impurities from the sunflower seeds. Dry the Seeds: Ensure the seeds are dry. Spread them out in a...

Jasmine flower tea is known for its delicate aroma and soothing properties, making it a popular choice for tea lovers. It also offers several potential benefits for the skin due to its antioxidant and anti-inflammatory properties. Here are 15 benefits of jasmine flower tea for skin and how to make...

Here are 20 benefits of ginger tea in short points: 1. Anti-inflammatory: Helps reduce inflammation in the body. 2. Digestive Aid: Relieves indigestion, bloating, and gas. 3. Nausea Relief: Eases morning sickness and motion sickness. 4. Immune Booster: Strengthens the immune system. 5. Soothes Sore Throat: Relieves throat irritation and...