If you are worried about your nipples crack Here are 30 remedies for cracked nipples: Breast Milk: Apply a few drops of your own breast milk to the nipples after breastfeeding. Breast milk contains natural antibacterial properties that can help heal cracked nipples. Nipple Cream: Use a lanolin-based nipple cream...

Several herbs are traditionally believed to support lactation and increase breast milk production in women who may be experiencing low milk supply. Here are some commonly used herbs for this purpose: Fenugreek (Trigonella foenum-graecum): Fenugreek seeds are one of the most popular herbs used to boost milk supply. They contain...

Breastfeeding is a natural and beneficial way to nourish a baby. Here are some general steps on how to breastfeed a baby, along with tips on increasing milk supply: Steps for Breastfeeding: Find a Comfortable Position: Sit or recline in a comfortable chair with good back support. Use pillows to...