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Health Tips

Natural Ways to Manage Elevated SGOT and SGPT Levels: Juices and Dietary Tips

SGOT (Serum Glutamic-Oxaloacetic Transaminase) and SGPT (Serum Glutamic-Pyruvic Transaminase), now more commonly referred to as AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase), are enzymes found in the liver and other tissues. These enzymes are released into the bloodstream when the liver is damaged or inflamed, making them useful indicators of...
Health Tips

Reducing Acidity with Fruit and Vegetable Juices

To help reduce acidity, you can incorporate certain fruit and vegetable juices into your diet. These juices can be soothing to the digestive system and help balance your body's pH levels. Here are 10 fruit juices and 10 vegetable juices that may help reduce acidity: Fruit Juices Apple Juice: Apples...