Effective Home Remedies for Managing GERD (Gastroesophageal Reflux Disease):
Here are some home remedies for managing GERD (gastroesophageal reflux disease): 1. Lifestyle Modifications: - Maintain a healthy weight and avoid excessive weight gain. - Eat smaller, more frequent meals instead of large meals. - Avoid lying down immediately after eating. Allow at least 2-3 hours before lying down or...