SGOT (Serum Glutamic-Oxaloacetic Transaminase) and SGPT (Serum Glutamic-Pyruvic Transaminase), now more commonly referred to as AST (Aspartate Aminotransferase) and ALT (Alanine Aminotransferase), are enzymes found in the liver and other tissues. These enzymes are released into the bloodstream when the liver is damaged or inflamed, making them useful indicators of...

Syrups and Juices to Help Alleviate Anxiety and Stress: Several natural syrups and juices are known to help alleviate anxiety and stress. Here are some of the best options: 1. Ashwagandha Syrup Benefits: Ashwagandha is an adaptogen that helps the body manage stress and anxiety by reducing cortisol levels. How...