Refreshing Almond Peach and Mango Shake Recipe with Health Benefits Ingredients 1 cup almond milk (or any milk of your choice) 1 ripe peach, peeled and sliced 1 ripe mango, peeled and chopped 1/4 cup almonds (preferably soaked overnight) 1 tablespoon honey or maple syrup (optional, for sweetness) 1/2 teaspoon...

Ingredients: - 1 ripe mango, peeled and pitted - 1 cup mixed berries (strawberries, blueberries, raspberries) - 2 peaches, pitted and chopped - 2 apples, cored and chopped - Water (as needed for blending) - Optional: a squeeze of lemon juice for brightness Instructions: 1. Prep the Fruits: - Wash...

Berry Spinach Smoothie Recipe: Ingredients: - 1 cup fresh spinach leaves - 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries) - 1 banana - 1/2 cup Greek yogurt - 1/2 cup almond milk (or any preferred milk) - 1 tablespoon honey (optional, for sweetness) - Ice cubes (optional)...