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Recipes

Berry-Papaya Pleasure: A Refreshing Juice Recipe Packed with Health Benefits

Papaya Berry Bliss Juice Ingredients: 1 cup papaya, peeled and diced 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1 tablespoon fresh lemon juice 1-2 teaspoons honey (optional, depending on sweetness preference) 1 cup cold water or coconut water Ice cubes (optional) Instructions: Prepare Fruits: Peel and dice the papaya. Wash...
Recipes

Berry Spinach Smoothie: A Nutrient-Packed Delight for Health

Berry Spinach Smoothie Recipe: Ingredients: - 1 cup fresh spinach leaves - 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries) - 1 banana - 1/2 cup Greek yogurt - 1/2 cup almond milk (or any preferred milk) - 1 tablespoon honey (optional, for sweetness) - Ice cubes (optional)...