Here are points that can help you which fruit is best: Pomegranate: This is known for its high antioxidant content, particularly polyphenols. These antioxidants may help reduce oxidative stress and protect sperm from damage. Some studies suggest that consuming pomegranate or pomegranate juice may improve sperm quality, motility, and overall...

While there is no magic fruit or medicine that guarantees male potency, certain fruits, herbs, and supplements have been traditionally associated with potential benefits for sexual health. It's important to note that individual results may vary, and it's always advisable to consult with a healthcare professional before incorporating any new...

1. Fruits:    - Pomegranate: Pomegranate is rich in antioxidants, which can help protect sperm from damage. It may also improve sperm motility and count.    - Blueberries: Blueberries are another fruit high in antioxidants, which may help reduce oxidative stress and promote overall reproductive health.    - Citrus Fruits:...