Vitamin deficiencies that produce sexual weakness and erectile dysfunction: Vitamin deficiencies can play a significant role in sexual weakness and erectile dysfunction (ED). Below are the key vitamins whose deficiencies may contribute to these issues: 1. Vitamin D Deficiency Effect: Low levels of vitamin D are linked to reduced testosterone...

Discover the best herbs to naturally boost sperm count, overcome pus in semen (pyospermia), and support testicular health and size. Ashwagandha enhances sperm quality, testosterone, and testicular health, while Shilajit detoxifies and improves fertility. Safed Musli and Mucuna Pruriens boost sperm production and motility, and Gokshura promotes hormonal balance and...

Best Vitamins and Nutrients to Boost Sperm Production and Quality There is no single vitamin that can produce 100 million sperm in one week. Sperm production is a complex process called spermatogenesis, which takes approximately 64–72 days in humans. However, certain vitamins and nutrients can significantly boost sperm production, quality,...