One effective and commonly used remedy for gastric issues at home is Ginger Tea. Ginger Tea for Gastric Issues: Ingredients: 1 teaspoon freshly grated ginger or 1-2 ginger slices 1 cup water Honey or lemon (optional for taste) Instructions: Prepare Ginger: Peel and grate a small piece of fresh ginger...

Cardamom Benefits for Digestive System: Cardamom is a spice with a rich history of use in traditional medicine, and it is known for its potential benefits to the digestive system. Here are some ways cardamom may support digestive health: Relieves Indigestion: Cardamom contains compounds that can help alleviate indigestion and...