archiveL-Carnitine powder

Health Tips

How to Use L-Carnitine Supplements Effectively: Dosage, Timing, and Tips

L-Carnitine, a naturally occurring compound, is known for its various uses, especially for males. Here are some common applications: Physical Performance Enhancement: L-Carnitine plays a role in energy metabolism by transporting fatty acids into mitochondria, where they are oxidized to produce ATP (adenosine triphosphate), the body's primary energy source. This...