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Health Tips

Managing Liver Health: Effective Strategies to Reduce Liver Fat

Fruits that are considered beneficial for liver health include: 1. Grapefruit: Contains antioxidants and vitamin C, which support liver detoxification processes. 2. Berries (e.g., Blueberries, Strawberries): High in antioxidants that protect the liver from damage. 3. Apples: Contains pectin, a type of fiber that helps cleanse the liver. 4. Avocado:...