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Health Tips

35 Effective Remedies to Sharpen Your Mind and Boost Brain Power

35 Effective Remedies to Sharpen Your Mind and Boost Brain Power Keeping your mind sharp involves a mix of mental, physical, and lifestyle habits that promote cognitive health. Here are 35 remedies and practices to sharpen your mind and improve brain function: 1-10: Mental Exercises Solve Puzzles: Crosswords, Sudoku, or...
Health Tips

40 Remedies to Combat Weakness from an Upset Stomach and Stress

40 Remedies to Combat Weakness from an Upset Stomach and Stress Dietary Changes Stay Hydrated: Drink plenty of water, herbal teas, and clear broths to stay hydrated. Eat Small, Frequent Meals: Eat small, easy-to-digest meals throughout the day instead of large ones. Include Probiotics: Consume yogurt, kefir, sauerkraut, or probiotic...