Refreshing Chia Seed, Lemon, and Mint Drink for Summer: Recipe and Benefits
How to Make a Chia Seed, Lemon, and Mint Drink for Summer Ingredients: 2 tablespoons chia seeds 1 lemon (juiced) A handful of fresh mint leaves 2 cups water (filtered or mineral) 1-2 tablespoons honey or agave syrup (optional for sweetness) Ice cubes (optional) Instructions: Prepare the Chia Seeds: Place...