Relief from Restless Leg Syndrome: Remedies, Exercises, and Medications
Restless Leg Syndrome: Restless Leg Syndrome (RLS) can be a discomforting condition, but there are various remedies, exercises, and medications that can provide relief. Here are some tips: Remedies: Warm baths before bedtime can relax muscles and alleviate symptoms. Massage your legs to reduce discomfort and improve circulation. Apply heat...