archivepelvic floor exercises

Couples Goals

Dry Orgasm in Men: Causes and Tips for Management

Dry orgasm, also known as anorgasmia, is a condition where a man experiences an orgasm without the release of semen. This can be concerning and uncomfortable for some men. Dry orgasm can occur due to various reasons, including medical conditions, medications, and certain lifestyle factors. If you are experiencing dry...
Health Tips

Pelvic Floor Strengthening: Tips, Yoga Poses, and Herbal & Fruit Juice Remedies

Pelvic Floor Strengthening: Strengthening the pelvic floor is crucial for overall health and can be achieved through various exercises, including yoga, as well as incorporating specific herbs and fruits into your diet. Here are tips, yoga poses, and herbal and fruit juice remedies to strengthen your pelvic floor: https://www.youtube.com/watch?v=llfAgrJxUf8&pp=ygUnU3RyZW5ndGhlbmluZyB0aGUgcGVsdmljIGZsb29yIHJlbWVkaWVz Tips:...
Couples Goals

Mastering Control: Techniques to Overcome Premature Ejaculation

Premature ejaculation can be a challenging issue for some individuals, but there are various techniques and strategies that may help improve control and increase the time before ejaculation. It's important to note that if you are experiencing persistent issues with premature ejaculation, it's advisable to consult with a healthcare professional...