100 percent working these tips ! Here are some tips using remedies that you can try at home to alleviate bloating and nausea: Peppermint Tea: Brew a cup of peppermint tea and sip it slowly to soothe your stomach and reduce bloating. Ginger Lemon Water: Mix freshly grated ginger and...

To slim and tone your belly and achieve a more defined waistline, you can incorporate yoga poses, along with a balanced diet and regular exercise, into your daily routine. Here are some yoga tips and remedies that you can practice at home: 1. **Boat Pose (Navasana):** Sit on the floor...

For abdominal pain, you can try the following home remedies using mixtures: 1. Fennel Seed and Water: Mix one teaspoon of fennel seeds in a cup of hot water and let it steep for 10 minutes. Strain the mixture and drink the fennel tea. Fennel seeds have carminative properties that...

Peppermint Tea: Peppermint has been traditionally used to relieve digestive discomfort, including abdominal pain. Take a cup of peppermint tea by adding 1 teaspoon of dried peppermint leaves to a cup of hot water. Steep it for 5-10 minutes, then strain and drink it slowly. Peppermint tea may help relax...