Several herbs are traditionally believed to support lactation and increase breast milk production in women who may be experiencing low milk supply. Here are some commonly used herbs for this purpose: Fenugreek (Trigonella foenum-graecum): Fenugreek seeds are one of the most popular herbs used to boost milk supply. They contain...

Managing a cough at home can be done with some simple remedies. However, it's essential to note that persistent or severe coughs should be evaluated by a healthcare professional. Here are some home remedies that may help alleviate a common cough: Hydration: Drink Warm Fluids: Hot water, herbal teas, and...