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Recipes

Chia Seeds Milkshake with Watermelon Recipe and Health Benefits

Here's how to make a chia seeds milkshake with watermelon, along with the health benefits of this refreshing drink: Ingredients: Watermelon: 2 cups of watermelon cubes, seedless Milk: 1 cup of milk (use your preferred type of milk—dairy, almond, coconut, or oat milk) Chia seeds: 2 tablespoons of chia seeds...
Health Tips

Strawberries Benefits for Girls: Skin and Health

Strawberries Benefits for Girls: Skin and Health Strawberries are a delicious and nutritious fruit that offer numerous benefits for skin and health. Here's a list of 20 benefits of strawberries for girls, along with ways to use them for skin and health, and potential problems girls may face: Benefits of...