Sweet Sip of Wellness: Nutrient-Packed Date Shake Recipe and Benefits
Date Shake Recipe Ingredients: 5-6 dates, pitted and chopped 1 cup milk (or a non-dairy alternative like almond milk) 1/2 teaspoon vanilla extract Ice cubes (optional) A pinch of cinnamon (optional) Medjool dates for garnish (optional) Instructions: Soak the chopped dates in a small bowl with a few tablespoons of...