Discover the best herbs to naturally boost sperm count, overcome pus in semen (pyospermia), and support testicular health and size. Ashwagandha enhances sperm quality, testosterone, and testicular health, while Shilajit detoxifies and improves fertility. Safed Musli and Mucuna Pruriens boost sperm production and motility, and Gokshura promotes hormonal balance and...

Foods that support testicular health are generally those that are rich in nutrients like zinc, selenium, antioxidants, and essential fatty acids. Here are some foods that are beneficial for testicular health: 1. Zinc-Rich Foods: - Oysters - Lean beef - Poultry (turkey, chicken) - Pumpkin seeds - Yogurt - Cashews...