Here is a list of testosterone-boosting foods: 1. Eggs: Rich in protein and cholesterol, which is a precursor to testosterone. 2. Lean Meats: Beef, poultry, and fish are good sources of protein and zinc, which supports testosterone production. 3. Oysters: Extremely high in zinc, a key mineral for testosterone production. 4. Shellfish: Besides...

Spinach Benefits for Men: 1. Rich in Iron: Spinach is a good source of iron, which is essential for maintaining healthy blood and preventing anemia. 2. High in Folate: Folate supports sperm production and overall reproductive health. 3. Packed with Antioxidants: Spinach is rich in antioxidants that help protect cells from damage...

Male impotency, also known as erectile dysfunction (ED), can have various causes, including physical, psychological, or a combination of both. It's important to note that consulting a healthcare professional is crucial for an accurate diagnosis and personalized treatment plan. Here are some common causes and treatments for male impotency: **Causes...