30-Day Plan to Naturally Improve Eyesight: Exercises, Remedies, and Nutrition
Improving eyesight naturally involves a combination of lifestyle changes, exercises, and incorporating certain nutrients. Here's a plan to help sharpen your eyesight within 30 days: Day 1-10: Lifestyle Changes 1. Reduce Screen Time: - Limit the time spent on digital screens to prevent eye strain. 2. Blink Regularly: - Blink...